How to Get Past the Crap in Your Life

A couple of weeks ago I wrote a blog entitled, What To Do With a Big Pile of Crap. Basically, I said we need to move on, find forgiveness, and celebrate who we are. One person who commented asked me to follow up with a blog about how to do those things.

Let me say that I am completely unqualified to answer that question and book stores are full of self help books on that subject. It is something I have struggled with over the course of my life--in fact, I still struggle with it from time to time. But I am winning the battle for my peace of mind and I want to share some of my ideas with you.

My life changed dramatically when I learned about meditation. In my book Now You Know What I Know: Parenting Wisdom of a Grandmother, I discuss my views about meditation. I pray and then I sit quietly waiting for God to speak back to me. I ask questions, then wait for the answers. Sometimes they come right away and sometimes it is later when I get an answer. But the peace in my soul that comes from being connected to God is unlike anything I can describe.

When I am hurt or angry, I try to hold my tongue and not lash out in the heat of the moment. Notice I said try because I am not always successful. It is best to wait, talk to God, and think about how this will affect you in 10 years before you respond.

Have you ever noticed in the Bible how much Jesus spoke about forgiveness? God always tells me to forgive. Anger and guilt are the two most destructive emotions in the world. As I mentioned in the earlier blog, love cannot be in the place in your heart where you have stored all that anger and guilt. Let them go. When you start to feel anger toward another person, force yourself to stop and sent them love instead. Even if you don't do it to their face, just say to yourself that you forgive them and wish them well. Eventually it will actually be true because you will have created a habit of forgiving instead of hating.

When you start feeling guilty about something in your past, ask yourself if you have asked God to forgive you. If yes, then He did--plain and simple. You are done; check it off your list. Did you as the other person to forgive you if appropriate? If yes, then your job is done there. Check that one off. Whether they forgave you is irrelevant. Now it is on them. You have done what you needed to do. Now you have to ask if you have forgiven yourself--obviously not or you would not still be feeling guilty.

So what do you do with the guilt? Put it aside. Realize that you are miraculous and perfect just as you are, warts and all. Who else can be you? Nobody, that's who. Look in the mirror and try to see you as God does or as someone who loves you does. Say to yourself every day, "I love who I am. My actions in the past are past and I refuse to let them interfere with my happiness in the present and future. I have learned the lesson and am ready to move ahead in peace. I love who I am." If you do this every day, or whenever you feel those pangs of regret, I can promise you will be able to put it behind you.

You are wondrously made and have a purpose. Maybe some of what happens to us does so in order for us to learn. Maybe we are in the way of someone else's free will. Maybe it is just piles of crap we can either step in and carry on our shoes until we decide to clean it off or we can go around it.